Home > Frugal Recipes > Four Bean Enchiladas

Four Bean Enchiladas

This is one of my favorite frugal recipes - these tasty enchiladas cost only about $1per serving to make and are hearty and nutritious!

four bean enchiladas


  • 8 6-inch corn tortillas

  • 15 oz. can red kidney beans

  • 15 oz. can garbanzo beans

  • 15 oz. can pinto beans

  • 15 oz. can great northern beans

  • 1 can condensed cheese or nacho cheese soup

  • 10 oz. can enchilada sauce

  • 8 oz. can tomato sauce

  • 6 oz. shredded cheese - Monterey Jack or Cheddar

    Directions Stack tortillas and wrap in foil. Heat in 350F degree oven for 10 minutes or until warm.

    For filling, rinse and drain beans; combine with soup. Spoon 1/3 cup filling onto one end of each tortilla. Starting at one end, roll each tortilla up and place seam side down in a 8 or 9-inch square baking dish.

    In a bowl stir together the enchilada sauce and the tomato sauce; pour over enchiladas.

    Cover with foil and bake in 350 oven until hot - about 30 minutes. Remove foil and sprinkle with cheese. Bake, uncovered, for 5 more minutes or until cheese is melted.

    Makes 4 servings.

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